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Rock Climbing

Rock climbing is one of the most challenging physical and mental activities, that requires not only strength, endurance, balance and flexibility but rigorous and thorough preparation as well. These are superb goals for any training program and an exhilarating way to utilize nature.

Over the years, the LA PALESTRA Expedition Series has offered rock climbing trips to New York's Shawanagunks Mountain range and has partnered with top climbing guide services to lead clients Red Rock National Park, Teton National Park, and to the summit of Grand Teton.

Programs include rigorous fitness and technical training.